Underage Drinking
A Parent’s Guide to Underage Drinking Prevention
This guide is brought to you through a partnership between the Carmel Central School District, the Prevention Council of Putnam, and the Carmel Communities That Care Coalition, united by a shared mission: to educate and empower parents and caregivers with accurate, practical information to help keep children safe and healthy.
Why This Matters
- Alcohol is the most commonly used substance among youth in the United States. 33% of Carmel 12th graders report drinking alcohol in the past 30 days (Source: 2024 Prevention Needs Assessment Survey).
- During adolescence, the brain undergoes significant growth and change that are essential for a healthy transition into adulthood. Alcohol use during the teen and young adult years can disrupt this development, with effects that may last a lifetime.
- Even occasional drinking can affect a young person’s brain development, safety, academic success, and long‑term health. Parents and caregivers play a critical protective role.
Understanding Underage Drinking
- The legal drinking age is 21 in all U.S. states.
- The adolescent brain continues developing into the mid‑20s, and alcohol can interfere with memory, decision‑making, and emotional regulation.
- Youth who start drinking before age 21 are more likely to develop alcohol use problems later in life.
Risks of Underage Drinking
- Injuries and accidents (car crashes, falls, drowning)
- Risky behaviors, including unsafe sexual activity and other substance use
- Mental health impacts, such as anxiety and depression
- Poor school performance and increased absenteeism
- Alcohol poisoning, which can be life‑threatening
Signs Your Child May Be Drinking
- Sudden changes in mood or behavior
- Declining grades or school attendance
- Secretive behavior or lying
- Smell of alcohol or missing alcohol at home
- Changes in friendships or activities
No single sign confirms alcohol use, but patterns matter.
How Parents and Caregivers Can Help
- Talk Early and Often. Start conversations early, keep them age appropriate, and revisit them often. Be clear about your expectations while remaining calm and open.
- Model Healthy Behavior. Youth learn from what they see. Responsible choices at home matter.
- Set Clear Rules & Consequences. Consistent rules about alcohol reduce risky behavior.
- Know Where and With Whom Your Child Spends Time. Supervision and connection are protective factors.
- Encourage Healthy Coping Skills. Support stress management through sports, hobbies, sleep, and open communication.
What to Do If You’re Concerned
- Speak with a healthcare provider, school counselor, or trusted professional.
- Seek guidance early. Support works best before problems escalate.
- If there is immediate danger (i.e., alcohol poisoning), call 911 right away
Support and Helplines
The Prevention Council of Putnam: 845-225-4646
Free confidential referral and information
NYS OASAS (Office of Addiction Services and Supports)
Provides referrals to outpatient and inpatient treatment programs
24/7 HOPEline: 1‑877‑8‑HOPENY (1‑877‑846‑7369) or text HOPENY (467369)
SAMHSA National Helpline: 1‑800‑662‑HELP (4357)
Free, confidential treatment referral and information (24/7)
Trusted Sources and Resources
National Institute on Drug Abuse (NIDA)
Centers for Disease Control and Prevention (CDC) – Underage Drinking
https://www.cdc.gov/alcohol/fact-sheets/underage-drinking.htm
Substance Abuse and Mental Health Services Administration (SAMHSA)
U.S. Surgeon General – Talk. They Hear You.® Campaign
https://www.samhsa.gov/talk-they-hear-you
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
