Monthly Parent Resource Guide – April

Underage Drinking 

A Parent’s Guide to Underage Drinking Prevention 

This guide is brought to you through a partnership between the Carmel Central School District, the Prevention Council of Putnam, and the Carmel Communities That Care Coalition, united by a shared mission: to educate and empower parents and caregivers with accurate, practical information to help keep children safe and healthy.

Why This Matters

  • Alcohol is the most commonly used substance among youth in the United States. 33% of Carmel 12th graders report drinking alcohol in the past 30 days (Source: 2024 Prevention Needs Assessment Survey).
  • During adolescence, the brain undergoes significant growth and change that are essential for a healthy transition into adulthood. Alcohol use during the teen and young adult years can disrupt this development, with effects that may last a lifetime.
  • Even occasional drinking can affect a young person’s brain development, safety, academic success, and long‑term health. Parents and caregivers play a critical protective role.

Understanding Underage Drinking

  • The legal drinking age is 21 in all U.S. states.
  • The adolescent brain continues developing into the mid‑20s, and alcohol can interfere with memory, decision‑making, and emotional regulation.
  • Youth who start drinking before age 21 are more likely to develop alcohol use problems later in life.

Risks of Underage Drinking 

  • Injuries and accidents (car crashes, falls, drowning)
  • Risky behaviors, including unsafe sexual activity and other substance use
  • Mental health impacts, such as anxiety and depression
  • Poor school performance and increased absenteeism
  • Alcohol poisoning, which can be life‑threatening

Signs Your Child May Be Drinking

  • Sudden changes in mood or behavior
  • Declining grades or school attendance
  • Secretive behavior or lying
  • Smell of alcohol or missing alcohol at home
  • Changes in friendships or activities

No single sign confirms alcohol use, but patterns matter.

How Parents and Caregivers Can Help

  1. Talk Early and Often. Start conversations early, keep them age appropriate, and revisit them often. Be clear about your expectations while remaining calm and open.
  2. Model Healthy Behavior. Youth learn from what they see. Responsible choices at home matter.
  3. Set Clear Rules & Consequences. Consistent rules about alcohol reduce risky behavior.
  4. Know Where and With Whom Your Child Spends Time. Supervision and connection are protective factors.
  5. Encourage Healthy Coping Skills. Support stress management through sports, hobbies, sleep, and open communication.

What to Do If You’re Concerned

  • Speak with a healthcare provider, school counselor, or trusted professional.
  • Seek guidance early. Support works best before problems escalate.
  • If there is immediate danger (i.e., alcohol poisoning), call 911 right away

Support and Helplines

The Prevention Council of Putnam: 845-225-4646

Free confidential referral and information

NYS OASAS (Office of Addiction Services and Supports)

Provides referrals to outpatient and inpatient treatment programs

24/7 HOPEline: 1‑877‑8‑HOPENY (1‑877‑846‑7369) or text HOPENY (467369)

SAMHSA National Helpline: 1‑800‑662‑HELP (4357)

Free, confidential treatment referral and information (24/7)

Trusted Sources and Resources

National Institute on Drug Abuse (NIDA)

https://nida.nih.gov

Centers for Disease Control and Prevention (CDC) – Underage Drinking

https://www.cdc.gov/alcohol/fact-sheets/underage-drinking.htm

Substance Abuse and Mental Health Services Administration (SAMHSA)

https://www.samhsa.gov

U.S. Surgeon General – Talk. They Hear You.® Campaign

https://www.samhsa.gov/talk-they-hear-you

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

https://www.niaaa.nih.gov

 

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